How does one dress while fit flexing? Well fitness clothes of course, but is there a certain kind for a certain kind for a certain time of year? Pants, shorts, t-shirts, tanks, sweaters, capris. Now I know, most of these clothing items sound like they are summer clothes, but can they be worn anytime when it comes to fitness? It can, especially when it comes to fitting fitness into your life. Since you know what your body can handle, in terms of hot and cold weather throughout the year. Most of the time unless there is snow on the ground, even then sometimes people will take their workout outside and wear shorts, capris or tank tops while doing it. The question is when fitting fitness into your life is there a certain way you should dress? It all depends on what you are doing, so what does that mean? Well if you are doing lots of hitt, or cardio you are probably in shorts or capris and a tank top. If you are doing something light and slow you are probably in leggings or jogging pants and tank top.
When fitting fitness into your life your fitness is always changing. With fitness always changing when you fit it into your life how much does your attire change? is it changing almost instantly or on a dime? Or are you not really wearing workout clothes at all? Or is that all you wear no matter what is going on? If you fit fitness into your life you are usually dressing the part all the time, or are you? Usually when people workout they plan their workouts and that is when they dress the part. If you are fitting it into your life and it is happening almost instantly you aren’t always dressed for it. You are usually just moving and calling that a win in terms of your workout. That sometimes can be problematic, but other times it just works with what you have going on in your life at the time.
Clothing for the fit flexing activities can be what? Jeans, and a t-shirt? Leggings and a tank top? It can be anything you just have to be able to move in the clothing that you choose to wear for your workout or that day. Most of the time when you know you are going to be active, during the day but not necessarily do a specific workout do you still dress the part? Yes you do because you know that wearing the workout clothes you would wear for any other workout is easier for you to move in, so you forgo the jeans and opt for stretchy pants. That is how you are dressing the part of working out without working out being your main focus. That means you are dressing for fit flex life activities so that you can do them more often.
If you dress in workout clothes more often than not, do you fit more fitness into your life? or do you think that you do? Well if you dress in workout clothes more often than not you are usually fitting fitness into your life more. Cleaning up the yard or inside the house for example, is easier when you are in clothes that move with you. If you are wearing clothes that are more constricting they may stop you from getting the work that you want to get done, done along with the workout that you want to get done. Which is difficult when you fit fitness into your life sometimes, and that is why people don’t try to fit fitness into there lives, Although that is only for a select few people, most people try to fit fitness into their lives, no matter what attire they have on. The reason for this is because they don’t even realize they are doing a workout. So they try to always dress for fitness activities since they don’t really know when they will be doing them.
Fitting fitness into your life means you are dressing the part almost all the time. This means you know exactly what will work clothing wise in accordance to what you are doing during the day. So if you are lifting weights or doing an actual workout you dress the part. When you fit fitness into your life, sometimes you don’t do that. Although I try to wear clothes, that you can move in when you fit fitness into your life. When you dress for the fit flex life the clothing you wear is your preference. So dressing for the fit flex life and its activities can change, on a dime or not or it could be one certain outfit that people go for. It just depends on what the person doing the workout wants.
When you dress for the fit flex life you wear movable, breathable clothing no matter what type of weather. Yes I know you might say, well it will be cold shouldn’t I wear something thicker? But think about what happens once you get moving, you aren’t cold anymore are you? No you are usually sweating and need to take the sweater you started off wearing off, since you are moving so much outside during your workout. You are doing cardio workouts outside in any type of weather to get your heart rate up so are dressing warmly? No because you are already warm from all the movement you have been doing. So why not just not wear a sweater outside even if it is cold. Sure you might think you need it so if you do wear one, but take it off when you get warm or just don’t wear one at all.
When people dress for fitting fitness into there lives, sometimes they think it is so easy because, hey we just wear shorts and tank top, we won’t be going outside. However if they are going outside and it’s a little chillier, they may wear a sweater. Most just brave it though and do cardio, ab and weight workouts while they are outside. I am one of the ones that would just brave it to get a change of scenery. So I would wear capris, and a tank top maybe bring a sweater, outside in the winter but still go outside. It depends on the person, workout out and their clothing preference for the season they are doing a certain workout in.
When we fit fitness into our lives most of the time, fitness just happens we don’t plan for it. So what we wear for it is always differing. Sometimes we might wear workout clothes all day and other times we might change depending on the workout we are doing. The weather can be a factor too but usually the factor is the type of workout we are doing. That is why dressing for a fit flex life workout is always changing.
When we fit fitness into our lives we don’t think of dressing a certain way, we just think of moving our bodies. When we can move our bodies in anything that we wear, we do just that. This is why for the most part when we fit fitness into our lives we try our best to dress the part. We wear the tight but breathable clothing, or loose-fitting clothing whatever we have to wear to workout in really: jogging pants and a loose sweater. So if you know you are going out and possibly walking a lot you dress for it. When you do that you feel so much better about your workout, also the clothing you wear, for a fit flex life workout can sometimes make the workout. You are probably thinking wait how clothing can make a workout? Clothing can make a workout because, it can inspire you to continue.
Workout clothes or the type of them, can inspire different workouts. Cardio, abs, or weights can be inspired by the different types of clothing you wear. Stretching is also something that workout clothes are worn for in terms of the fit flex life and the clothing that is worn for these types of workouts is clothing that you can move in spandex, jogging pants, leggings. Just to name a few although we wear anything when we fit fitness into our lives since most of the time we don’t think about our workouts they just happen. Which means any type of clothing can be worn for a fit flex life workout. That means wear the clothing that works for the workout you are doing.
Clothing worn for the fit flex life workouts is always something that you can move in because when you fit fitness into your life you are always moving. So your clothing has to be movable. If the clothing for fit flex life workouts has to be movable what exactly do you wear?
The Fit Flex Life 