By this time in September, the weather is changing but what does that, mean for the fit flex life? Since the fit flex life is always changing how can a change in season make it change? A change in season can make it change, a change in season can make the fit flex life change, in terms of style of workout and type of workout. Does the weather make your fitness change? That is the million dollar question. It can sometimes change in terms of what type of workout you do with the weather but usually if you do your workout outside it is changing anyway. When you flex in the different types of weather, is your flexing different? Your flexing can be different depending on the style of workout you do. What is it that weather can include in a workout?
Workouts in different types of weather can include, lots of lifting and cardio, or cleaning up pushing wheel barrows which can also contribute to some ab work that is what the fit flex life is all about and how you can do it in any type of weather. Weather flex means what? It means use the weather, to your advantage the way that you do that is, if it’s still nice outside go outside and fit fitness into your life, go for a walk, go to the park, clean up if you haven’t already, swing on the swing if you have a swing set, or get a jump rope and do some skipping. Things like that. Almost all the things I mentioned can be done in different types of weather and you can still flex and get a great workout in.
When you flex in the weather in September how much fun is it or is it fun? Think about the different things in terms of fitness that you are doing in different types of weather how much fun is it and are you working all your body parts that you want? Usually flexing is fun in any type of weather because it keeps your heart pumping. When you keep your heart pumping, you want to keep going in your fitness don’t you? If you do what type of fitness do you do? Cardio, weights, and abs or do you just do it all to keep your body moving and there you have it a weather flex oh what fun it is workout. I would do it all and call it that, so give it a try if you want and see how much you like it.
When you work out and use the weather your workout becomes a part of your life. So is that when you call it the fit flex life? Or is that sort of the reason why you call it that? It is a bit of both weather flex is all about using the weather as part of your workout and make your life work with it. When you flex in the weather do you make it fun do you smile and laugh while you are working up a sweat? Yes you do because weather flex is great and it keeps you on your toes. It makes you want to keep up with your fitness doesn’t it? It does for me so why not try and it and take your workout outside to do some flexing when the weather changes. You will then see how flexing in the changing weather is so great. You will see what I mean if you give it a try.
The weather is so amazing especially when it comes to fitness and fitting it into your life. You can do a number of different things in your workout and your day, just remember to work up a sweat. When you work up a sweat you are getting your fitness in your life, do that in all different types of weather and see what happens. Your fitness may change for the better and give you a new outlook on for your fitness in the future. Weather changes your fitness and makes it so much more interesting. Try a fit flex life workout out, outside and see how much the weather, effects your workout.
What type of flexing do you do in different types of weather? Fast fitness, for example cardio more so when it gets cold so that you stay warm, you do more push-ups and abs when its warmer or do you do add all the different types of fitness you do together in the different types of weather? You add all your fitness together in the different types of weather and flex so that you can make it fun for yourself. You do this so that you can keep going with your fitness. That is what weather flex is all about, fun so what do you do to your fitness in the different weather to make it fun? You take it outside and do different things to keep it interesting? That is what I would do, use bricks, bands, or benches to change it up even chairs if you have them outside. What would you do to to make yourself flex in the weather to make it fun?
Weather flex means use the weather as part of your workout flex in a number of different ways and you will get so much out of it. Try it out and see what happens, make workout up yourself in the weather and see how much more of a workout you actually get. Take your fitness with you wherever you go in all types of weather and amazing things will happen with it. You will be glad that you took it with you.
Fun weather flex means spend as much time outside as you can keep moving your body.
The more you move your body in the different weather the more you are fitting fitness into your life isn’t that right? that is why you keep moving in different types of weather.
Weather flex is fun because it is always changing. Everyone likes changing fitness, because they make it fun in any type of weather. If you want to try it out you should and see how much you like it.
How do you think weather flexing is fun? What do you think of flexing in different weather?
When you mix up your workout in different types of weather how do you feel? What about the fit flex life and making it fun in the weather you are doing it in?
The Fit Flex Life 