Thinking of Christmas and a fitness routine what comes to mind? Is it all about stopping your fitness and relax or do you push forward and get as much out of your fitness as you can and call that your pre- Christmas workout. I know some people will read this title and shake their heads but some won’t. Some will look at it and say “How can I fit fitness into my life, before Christmas and can I call it a pre- Christmas fit flex routine? What a pre-Christmas fitness routine actually is, are you putting together your own workout routine that will work for you and the Christmas season? Take putting up the Christmas tree for example that is a workout that can be considered a pre- Christmas workout.
Use all your busyness of Christmas and consider that a workout. Use the Christmas shopping that you do in November as a cardio workout. The decorating of the Christmas tree and your house as a lifting workout. When you keep moving your body as you get ready for the Christmas season do you consider that a workout or do you consider that just getting ready for Christmas? Now not everyone puts up there tree or shops in November for Christmas but some people do. The people that do this will sometimes use it as part of their fitness routine and call it a pre- Christmas fit flex routine.
What can a pre- Christmas fit flex routine include, however? Is it all cardio, lifting and abs, when it comes to a pre- Christmas fit flex routine? Yes, it is because you are always on the go. You are shopping and putting up Christmas decorations, in November. That may not seem like a workout but it is. Always remember if you are sweating you are working out. So getting ready for Christmas is a perfect workout, you will get so much done when you prep your house for Christmas and think of it as a workout.
All the prep we do for the Christmas season starts in November usually so you consider that a workout. Anything with a lot of movement is a workout at least in my book what do you think? Everyone knows that there is a lot that goes into prepping for Christmas and it usually starts in November because there is just so much. All this prep, however, can be considered a workout. The lifting, the hanging of things the list is endless. Just do all the Christmas things to prep for it work up a sweat and call that a workout. That is a pre- Christmas fit flex if I do say so myself.
If you do a pre- Christmas fit flex routine is it good for you? What is it exactly? A pre- Christmas fit flex routine is good for you the question is why? It is good for you because it keeps your body moving and it keeps you thinking in a fitness mindset. Which is why it is good for you. You eve use what you are prepping in terms of Christmas as part of your workout how cool is that? It is pretty cool because it keeps you moving if you are walking around anywhere before Christmas that can be part of your workout. That means use the pre- Christmas moving to your advantage put it in your workout and see what happens in terms of your fitness.
I am sure you are wondering what the nagging question is with this post, is a pre- Christmas workout routine good to start? Think about all the things that Christmas entails the shopping, the cooking, the cleaning, putting up the Christmas tree, wrapping the gifts, sometimes putting up the tree and wrapping of the gifts starts in November and that means so does the lifting and reaching. That is a workout don’t you think? It is an unconventional one but a great one at that just try it out for yourself and see. You may be surprised if you try a workout that involves putting up your tree, gift wrapping, and all the other Christmas things.
A pre-Christmas fit flex routine gets you in the mood to keep up with your fitness during the holiday season. That means fit fitness into your life when you are prepping for Christmas and see how much you get done along with how much you get out of your workouts. Use the outdoors it’s not too cold out and there is still a bit of sun, decorating and putting lights up outside. Remember the reaching, bending and step-ups that Christmas prep entails is a workout too. That means that anything in life is a workout but it just gets a bit more festive before Christmas.
Pre- Christmas fit flex routines re good to start because it keeps you in line with your fitness, even though it is the Christmas holidays. Use gift wrapping and putting them under the tree as weights and cardio workout. The hanging of ornaments a reaching fitness routine. Keep thinking in a fitness mindset and fitting fitness into your life as a pre- Christmas fitness routine and it will be. You just have to believe it. The more you believe and the more you do Christmas things and think of them in a fitness mindset the more they will be.
A pre- Christmas fit flex routine is using your Christmas prep as your workout. So the stringing of the lights the cleaning up inside and out is a pre-Christmas workout, lift do push-ups things like that before too and there you have it a pre- Christmas fitness routine or a pre- Christmas fit flex routine.
Just keep moving your body in November and continue it in December. When you do that you will feel great even through Christmas so fit fitness into your life before Christmas and continue it, then see what happens you may be surprised.
Pre- Christmas fit flex workouts are great. They are the type of workouts that give you something to look forward too and work for in terms of keeping up your fitness through thanksgiving and the Christmas prep season. What is a pre- Christmas fit flex workout to you?