Well the title of this post, leaves something to be desired doesn’t it? Or does it make you think and want to get involved in a fitness routine of your choosing? Does it really have something to do with the month of the year we are in right now? So many questions go through our minds especially about what May fit is, at least it goes through my head a lot throughout the month of May when it comes to may workouts. May workouts have so much more to offer people because, they can be more adventure based. Now an adventure workout doesn’t mean you have to leave your backyard though, just do different types of fitness in your backyard.
May fit is anything people want it to be. It could be online workouts or DVD workouts, although if you take may workouts outside you will become more fit and get more out of your workouts. What exactly is May fit? It is a bit of yoga, cardio, abs, weights and so much more. It can be any type of fitness you want it to be. So may fit is something that keeps you on your toes and it keeps you moving. When you go for a so May fit workout what happens? You take the month by storm and work your body until your muscles scream at you. The month of May is a great time to test that theory. So why not do it?
So may fit makes you really think, about your workout doesn’t it? Yes, it does because the things that you do for your workout routine. Use what you have around your house, as props for your workout. So just keep moving your body in many and whatever fitness you do is oh so may fit. Just do any fitness you enjoy in the month of May for your workouts go for a walk, swing on the swing, lift, use benches for step-ups and push-up. You can use logs too. So, remember to do different things for your workout. sweat a bit and oh so may fit will become something.
When you workout each month your workouts always change. May flex has everything to do with the outdoors and all the cleaning -up and fun you can have with it. Sweeping may not seem like a workout especially outside, but it is because it keeps your body moving lifting and skipping do the same. So may fit is all about constant motion so just keep your body moving and fit fitness into may and see what happens in your workouts.
If you workout In, may do different workout moves even if they scare you just do them to the best of your ability. Just keep your body in motion go out and walk by the beach or around the block. Just keep active in the month of May and you will be glad you did. Go after any workout that you want to fit it into your life and that is going for a so may fit workout. Fit fitness into your life and it is a so may fit workout.
So may fit is something to go for because that means you look at the month you are in and your workout differently. Do different things in your workout so that it makes you want to do it. When you do two things at once in a workout what does that make you think of. How does it make you feel think about it? You just get much more out of your workouts in May if you change them up so do that.
When you go for a may workout what happens? You have an endorphin rush and put all you have into your workout doing any fitness you enjoy. At least once in a day in a routine. Make sure to get your workout into your daily routine and go for it doing any fitness you want so that you get the most out of your workouts. Those are the best types of workouts to do in May because you are taking May by the horns and getting so much out of it.
So, May fit is all about using the month to your advantage in changing up your workout. the way you can do this is look at all the things May has to offer outdoors and even indoors. If that means cleaning -up, doing different types of push-ups, doing sit -ups or step-ups then do that. Just Keep active in the month of May you will work up a sweat which is great not only from your workout but from the warm weather that should be around in May.
When it is warm outside, we are more likely to fit fitness into our lives aren’t we? Yes, because we want to get fresh- air. So, what better way to get fresh air then to get active in the warm weather. We can even call it so may fit and make it seem like it is completely part of the workout we are doing. That is how we workout in May and fit fitness into our lives, and that is how they work together. When you do that the things that you do in May to keep active become a lot more fun. You also become a lot more productive in your workday, keeping your house tidy and your workout too. That is what I notice when I do fit flex life workouts in May and why I call them so may fit workouts.
So may fit is not to make you stop your workouts and to question them. It is too keep your body moving and get you more involved in the fitness that is all around you. Make your fitness work with the way your life is right now, get active in the month of May any way that you can. Call any workout you do in May so May fit and make it fun. Make your may workouts something you want to do that is how so may fit works.
What do you think so may fit is with the type of workout that you do can it be something?
The Fit Flex Life 