What goes through your head when you first read this title? Does it make you want to know more? Does it make you want to workout? do you automatically look at your life and see how your fitness can work with it? For me if I was first reading this title it would spark a lot of questions it would spark is, the title meant for this workout to be a happy one, or an angry one is there a workout like this does it exist? What type of workout does the fit flex life entail, and can we love it from the beginning? Change up your fit flex life workout to keep you on your toes. Do any fitness you enjoy fit it into your life love it but change it up every once in awhile, so you do not get bored of it. The fit flex life is all about changing up your workouts no matter when you start them, just make the fitness you do work for what you are doing in life and that is how you can love your fit flex life workouts even more.
A fit flex life routine is showing your love through your fitness routine, in many ways. An example of this could be using the weather in your workouts , to keep you active even in colder months just go outside for a walk to get a change of scenery and to stay warm when you are outside, consider that your workout or even part of your workout. if you still have cleaning up to do outside then do that or go shopping. Just do anything that gets your heart rate up house or yard clean-up, can be great for this. The question is what is oh for the love of the fit flex life? it makes you think of your everyday life and what you do in it as a workout doesn’t it? It does for me which makes me want to do my workouts more by changing them up all the time. So, keep fitting fitness into your life and that is how oh for the love of the fit flex life is born.
Oh, for the love of the fit flex life means, never stop thinking in a fitness mindset. Every time you move your body no matter where you are going or what you are doing try to pick up your heart rate. This does not mean just do it through cardio even though the title might sound that way. It means do cardio, lifting, abs anything that can work your entire body and get your heart rate up and your sweat on. Remember the more you move your body in any way possible the more of a workout you will get. You will also feel better in mind and body when you are in constant motion doing fit flex life workouts like the title says. Well it does not say that in so many words, but it is implied just do the fitness you enjoy fit it into your life and sew where it all goes from there.
When you hear the saying oh for the love of the fit flex life is it just a saying? Or is it something more? It is a saying with a fitness routine attached that is the way I look at it. I look at it as though any movement you do can be a workout too. The saying oh for the love of the fit flex life can be taken in two ways, as dread is one way or as something fun in another way. Why would such a great workout like a fit flex one be something dreaded? Do you think that it ever could be? I do not think that the fit flex life could be something dreaded if you combine your life and fitness together it could be great because you can do two things at once. What do you think? Oh, for the love of the fit flex life means your life and fitness are working so well together that you do not need to think of them as something bad or even separate things. Cleaning up your house can be cardio and lifting grocery shopping can be the same. So you are doing two things at once which is great especially with life being so busy in order to get everything done you sometimes need to do two things at once, so living life and fitness can be those two things don’t you think?
Oh, for the love of the fit flex life is meant to make you shake your head and stay in constant motion. Lifting, doing cardio and abs and just living life along the way. A fit flex life workout can happen all day long even if you do not notice it. If you are in constant motion and continue to think in a fitness mindset you will love your workout and get so much out of it. Remember though to change up your workouts to keep your fitness as something that is always on going so that you get the most out of your life and your fit flex life workouts. The more you do the same style of workout though the more you will be saying oh for the love of the fit flex life, but you can do the same thing when you change up your workouts too. So just change your workouts up so that you get the most out of them even in oh for the love of the fit flex life workouts.
Oh, for the love of the fit flex life is a way for you to look at your fit flex life routine differently, use the different things that you do in your life as part of your workouts. Use the things that are around you that you would not normally and that is how you can change your workout up and love it at the same time. Do this and see where you end up on your fitness journey you will get so much more out of it try it for yourself and see.
Oh, for the love of the fit flex life can mean what and do what for your workouts? Think of that put your own spin on your workouts or put your own fit flex life workouts together and see where you go from there with your life and your fitness routine when they work together.
What does oh for the fit flex life mean to you for your fitness? Have you ever thought of that before? If you have not thought of that now and see what happens with your fit flex life workouts in the future.
Anything can happen in your fit flex life workout just make it a part of your life and see.
Oh for the love of the fit flex life is meant to keep you active and on your toes in any season so never stop moving your body no matter the month or the season in a fit flex life routine.
What do you think oh for the love of the fit flex life can be for the world as it is now and for your fitness routines in the future?
The Fit Flex Life 