About  Me

Hello world of Fitness, my name is Louise Barraco. I have been involved in fitness since the age of four. I have explored many areas of what fitness has to offer, because when fitness is so much fun why wouldn’t you change it up? The Fit Flex Life is a blog for newcomers to fitness, as well as people who have stopped their fitness regime and just want to get back into it.  Fitness can be lots of fun, and it doesn’t necessarily require diets, just a healthier lifestyle which is different for everyone. This is my second blog, and with this blog, I have decided to focus on Fitness, that is why it is called the Fit Flex Life. I am going to share my trials and tribulations as well as my tips and tricks about fitness. No matter where you are on your fitness journey, this blog is for you fitting fitness into your life. Welcome aboard the Fit Flex Life.  If you are here, then you are ready to take the plunge into learning more about fitness and how it can help you with every aspect of your life, no matter what your life is like! Fitness is fun, healthy and relaxing, who wouldn’t want to do it.  So why not hop on board the fitness wagon and see?

Welcome aboard the FIT FLEX LIFE!

Remember to Stay Informed!

Advertisements