What Does Fitness Outside Mean For People and Do For People In Terms Of The Fit Flex Life

When we take fitness outside does that mean something for the people doing it?  Does it give them a new outlook on what their fitness journey should be? Or would it provide a different aspect to the people doing it?  The outdoors opens up a number of new doors when it comes to fitness so…

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What does the outdoors do for the fit flex life?

When you think of the outdoors and the fit flex life what comes to mind?  Does staying busy and moving come to mind or just sitting outside relaxing? Some people might say one or the other and some people might say both. It really depends on the persons mood and what they are thinking of…