when you think oh so fit flexed what comes to mind? Is it the question of the fit flex life or is it something else entirely? When fitting fitness into your life is your first thought about flexing and how it works with your life? Or is it the words oh so fit flexed? Those words make you stop and think. It helps you get your mind straight, sometimes to do that you go to the gym or take classes, or even do online workouts or workout DVDs. It could even be making up your own fitness routine. Most fit flex life workouts are made up on the spot, but they can also be a part of other fitness routines too. Why not look at your life and what you do in it daily that can be a part of your workout? The question is what can oh so fit flex means, and entail for your workouts? It can mean work up a sweat and keep your body in motion any way you can all day.
What happens to oh so fit flex when you fit fitness into your life? It is like a light bulb goes off in your head and you notice that your life and fitness are one thing and have been like that forever. The title of this post is some what of a question that makes you think it also makes you want to keep moving your body so every time you move in your daily life think of it as a workout. Cleaning-up your house, yard or shopping or vacuuming. All these things are fit flex life workouts, the more you move your body in your day the more you are working out. That means lift anything heavy in your day, and consider that weights, even if what you are lifting isn’t weights. Just make your life and fitness one thing and oh so fit flex will come out.
Use what you have around you for your workouts is what oh so fit flex means. It is warm enough in April to get outside and be in the fresh air. So why don’t you do that and take your workout with you? I am sure some of you reading this have either never thought about that or haven’t thought about it yet. Now that I put the bug in your ear though I am sure if the weather is warm where you are you will be taking your workouts outside and with you wherever you are going. When you do that what do you notice about your workout and the fit flex life? do you notice the oh so fit about it with all the movement you do in your day and in your workout? If you have been doing fit flex life workouts for awhile now, you notice. If you have just started them keep up with them and you will get the results you want in the end.
When you do your fitness are you are doing fit flex life workouts. Most of the time you do even if you don’t notice it. Oh, so fit flex is the type of workout that is so different and out there that, people really do want to try it out. They want to be the ones saying oh during there workout. Try fitting fitness into your life and see how much “oh fit flex actually does for your fitness and life. Just move your body think in a fitness mindset and you will see.
As we all know fitness has been around forever, and can be anywhere you look, oh so fit flex in a workout routine seems new but is it really? No, it isn’t it has always been around it is just more popular now and that is why you see it more often and hear about it more often too. Flexing has been around for ages, and we have been fitting it into our lives that much. It sounds so new today because more and more people are getting involved. Have you tried a fit flex life workout? What came of it if you have?
Do fit flex life workouts make you question your fitness routines? Yes, there are specific fitness routines that you do more then others because they are more fun then then others. Saying “oh so fit flex” makes you question it too but also makes you want to continue. So do abs, cardio, weights, whatever it is that gets your blood pumping and fit it into your everyday life so go shopping or for a walk and consider that a part of your workout or a workout. Doing anything that gets your heart rate up is an “Oh” so fit flexed workout whether you put it together yourself or not. These workouts are more fun and interesting if you put them together yourself though. So if you do that and call them oh so fit flex routines look and see what happens to them and to your fitness as well.
The fit flex life fitness routines are always on going so yes, they make you go “oh” when you change them up a bit. The change in your workout is what makes you go “oh” but that is what the fit flex life is all about. So, to do oh so fit flex life workouts what is that you have to do exactly? Move your body any way you want and work up a bit of a sweat. If that requires carrying heavy things then so be it, just keep your body moving as much as you can. That is how you get in a great oh so fit flexed workout.
The way you do a fit flex life workout can make you go “oh fit flex”. This happens the most when you try and show people that fitting fitness into there lives is possible. So, use what you have around you for your workout, use your daily life, and see what comes of your fitness.
Doing fitness, you enjoy and putting your life and fitness together makes working out easier don’t you think? It could in the way of style, and type of workout. “Oh, so fit flex” is any type of movement you want as long as you work up a sweat. So just keep moving your body all day long any way you want.
Oh, so fit flex is all about doing the fitness you enjoy and flexing all the while. You can flex in any fitness routine or just move your body and flex your muscles every so often. Have fun with your workout that is what makes oh so fit flex great.
What do you think oh so fit flex can be for you and the people around you?
The Fit Flex Life 