When we think of the fit flex life do, we think of it as a whirl wind type of workout? With it always in motion sometimes yes, we do. When you are working out sometimes you feel as though you are in the middle of a whirl wind, the constant motion that the fit flex life is feels like a whirl wind. With all the cardio, abs, different types of weights and push-ups that are being done and used. You are always so busy when you are trying to get a great workout in so why not fit your fitness into your life and call it a whirl wind workout.
In September we are so busy with life that throwing in our workouts is sometimes hard. So that is why fitting fitness into our lives is the best thing to do in September. Constant motion seems to be so much faster in September don’t you think? Have you ever done a fit flex life workout and has it ever been like a whirl wind workout? I have done a fit flex life workout that has felt like a whirl wind workout what about you? Whirl wind workouts are extremely fast and are usually mostly cardio because of how much life throws at you. Some people may hate cardio but if you make your cardio fun in your workout you can get through it especially if you make it fun in a whirl wind workout, so why not try that.
When you are in constant motion with your fitness what does it feel like? It might feel like a roller coaster, just keep moving your body in a way that works for you. Some of you may be able to go back to the gyms but some gyms might still be closed, so you are still working out from home mixing up your workouts adding your life and fitness together. It may feel a bit crazy right now but just try to think a fitness mindset and make your workouts work for you with the way that your life is now. You can sometimes make your fitness whirl wind fun if you take it in little bits and use your life and fitness as one thing. That is how I like to look at it right now because I am going a bit nuts when it comes to life and my workouts with what is going on the world today as I am sure everyone is.
A fit flex life whirl wind is all about using everything that is around you for your workouts, your life included. So, use weights, cans or bricks if you are lifting you can use boxes or heavy bags even. Just keep active, yes, your life is crazy still but don’t give up on your workouts just because your life becomes crazier then it has been if that is even possible. Make your workouts and work moves work with your life work for you, your workout might still be whirl wind, but you may be able to handle it better that way.
A whirl wind fit flex life routine is all about your life and fitness being one thing. So be in constant motion every time you are doing something, walking, shopping think of that as your workout, the list of things you can do and consider to be your workout in terms of a whirl wind ones is endless the more you think of these things as a workout the more that they will be. The more that you move and the more you do things outside and in your life the more of a whirl wind workout you will be involved in. So, stay in motion and that is how a whirl wind fit flex life routine is born.
All fitness can be a whirl wind type of workout the reason why is there can always be so much involved fit flex life workouts can attest to that. Cardio and weights of different varieties push-ups the list can go on and on. The more motion you are in during the day the more of a workout you will be getting in so every time you have to move your body think of it as a whirl wind workout and it will be and you will get so much more done.
What can a fit flex life whirl wind routine entail do you think? Is it all about the different types of movement you do or the style of fitness that you do or just you being in constant motion? It can be all of it, which is great because you get so much out of your workouts as well as your life because you combine the two of them and when you are working out you don’t even feel like you are because you are doing so much in it. That is how it works for me what about you? Is it all about using different things like bricks, or shovels or just anything you can find? To mix up your workouts it can, and yes, these things can be used in a fit flex life whirl wind workout because that is how your workouts become whirl wind ones.
Do you think that whirl wind fit flex life workouts have been around for awhile? I do because I have done it, and they are the best types of workouts when your always so busy and life is in constant motion. Just keep moving your body and think in a fitness mindset and you will see what I mean, and you will feel it too which is great because you will be getting so much more done in life.
Why can constant motion fitness be a whirl wind type? Well it can be a whirl wind type because, it is always changing and never the same twice. Which is great when it comes to the fit flex life because you are always working different body parts and feel great by the time your workout is done. At least that is what I like about these types of workouts.
To do fit flex life workouts is to do whirl wind type of workouts don’t you think? If you have done fit flex life workouts then you know that most of the time when you do them they are whirl wind workouts because they are always fast and changing but these are the types of workouts you look forward to doing. They are the type of workouts that keep you thinking in a fitness mindset while living life and getting so much done in it.
What do you think a whirl wind workout is?
The Fit Flex Life 