Anything can exist at Christmas can’t it? All you must do is believe the same goes for our workouts. Now I know most people like to take as much time off from there workouts during the holidays so that they can relax. The more you move the better you are going to feel, but relaxing is great too. So what does that mean when it comes to flexing during the Christmas season and getting in great workouts even though you are really busy with the holidays. Does flex Christmas exist and can it? Yes, it can especially with constant movement Christmas is a season that is meant for fitness. You are probably wondering why, the answer to this question is yes. It can exist because, you are thinking in a fitness mindset, even during the Christmas holidays have you ever done that? If you have been involved in the fit flex life for a while, then you know this and you have tried it too.
A fit Christmas can be anything for anyone who is involved in fitness. Yes, there is a lot of food during the Christmas season and yes, we indulge in it but that doesn’t mean our workouts stop. They make look a little different but different looking workout are still great. So yes, it is the week of Christmas as you all know. Do you get your workouts in still during the Christmas holidays? Most people probably are answering yes because our workouts keep us sane even with every other busy thing in life during the Christmas holidays. Believe me any part of routine during the Christmas holidays is great especially when it comes to a fitness routine.
Fit Christmas can exist and keep you calm and collected during the busy season. The way that this can work is, you are setting up a certain time of day to move your body and sticking to it. Whether that be through going to the gym or online or at home workouts even fitting your fitness and life together can work. The walking around your house and lifting things can be a part of your workout. Putting food away or handing gifts around to the people that are around, in your house can be a workout. when you move your body during the Christmas season you are flexing a lot. So why do not you put a workout routine together during the Christmas season lifting, abs, cardio, squats the works and call it aa flex Christmas workout.
When you fit your fitness into your life you must flex at Christmas. You will have to flex at Christmas when you fit your fitness into your life because it is like second nature to you. You will be thinking in a fitness mindset constantly so you will always be working hard to workout. The more you move and lift things the more you will flex. The more you do this during the Christmas season the more of a flexed Christmas you will have.
Christmas is busy but before all the busyness starts what do you do? You get in a workout; you may fight yourself on it but in the end, it gets done. You do the Christmas you enjoy even on Christmas and work up a bit of a sweat at least. Always remember that anything that makes you sweat can be considered a workout. So always move your body during the Christmas season. The more you move your body during the Christmas season the better you will feel during it with all the food that you eat, it might not always be healthy food but its Christmas you are allowed to splurge. So, try it out and see what comes of your workouts during the busy Christmas season.
The way that a flexed Christmas can exist is you just living life and moving your body any way that works for you. The more you move your body during the Christmas season the better you will feel and the more you will get out of the Christmas season just move your body think in a fitness mindset and you will see what I mean. So just think of your workouts during the Christmas season as regular workouts and you will get so much more out of your workouts and the Christmas season.
A flexed Christmas can happen any time throughout the two weeks that are designated too it. It is another way of fitting your fitness and Christmas together so that you get the most out of both. Any time you have a Christmas party for example, keep moving your body throughout it and you will be working out, that is great isn’t it? It is because you will be getting so much more out of your holiday and workouts.
A flexed Christmas can happen anytime throughout the Christmas season, and it can exist when you are in complete control of your workout doing the fitness routines that you enjoy. When you come up with your own workouts during the Christmas season that can make them work too, and you can use the Christmas season in your workouts and see what you can get out of them. The running around during the Christmas season, can be a part of a workout and you can get so much more done.
Believe a flex Christmas can exist and it will exist. When you do that your workouts during the Christmas season will be your favourite workouts. Just try them out even during the time that you are in right now and see how much more you get accomplished in your workout and life when you combine the two. Why don’t you try it out and see where you end up? The more you do a flexed Christmas workout the more you will get accomplished in terms of Christmas prep and everything that goes along with it.
What do you think a flex Christmas is and can it really exist?
The Fit Flex Life 